Despite the horror stories you might hear or the difficult times that can come with breastfeeding I wouldn’t pass up…

I want to thank Mea Boykins For the work she does in our communities through her non-profit, Student Emergency Assistance,…

Welcome to motherhood where you thought delivery was going to be the scariest part and 3 months later your hair…

Black Moss is the ultimate superfood sea vegetable and healing supplement that offers 92 minerals of which the body is…

Childbirth is one of the scariest bravest things I’ve ever done. No two births are the same. Though I did…

You know those things grandma always said but didn’t always turn out to be true. But because grandma, mamma, and…

Are you nurturing your vagina? Women are putting themselves at risk daily. The vagina is the most absorbent organism on…

This is pregnancy number four and eating was never an issue until now. Pregnancy number one, a lot of nausea took…

Reading a recent article published in Essence Magazine and then watching HBO Class Divide my husband and I was compelled…

Have you seen the increase in the number of people calling themselves financial coaches? If you haven’t noticed, this has…