Kiwi chia seed pudding

Chia seeds are my favorite source of fiber. I put it in almost every breakfast item. Like my smoothies, oatmeal, cereal, and yogurt. Despite their size, they are packed with so many essential nutrients such as omega-3 fatty acids, antioxidants, copper, fiber, iron, and calcium. They are also a great source of protein and provide more omega-3s, …

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